About Me
I understand what it means to carry a lot—and carry it quietly.
As a bilingual Latina therapist, mother, and woman who deeply understands the complexity of showing up for others while navigating your own inner world, I recognize the pressure many women feel to stay strong, keep moving, and hold everything together — even when no one sees the weight they're carrying.
For some, that weight looks like anxiety, overthinking, perfectionism, or emotional exhaustion. For others, it shows up through painful experiences, relationship patterns, cultural expectations, or parts of their story that were never fully processed.
My work is grounded in clinical excellence, specialized trauma treatment, nervous system regulation, and culturally attuned care.
"Together, we make sense of what's happening beneath the surface — and create new ways of responding with greater clarity, steadiness, and self-trust."
Stephany Steele
Vinea LLC
Expertise Blocks
01
Child & Adolescent Trauma Specialization
02
Nervous System Regulation
03
Bilingual Sessions
04
Christian-Friendly Support
Understand
Exploring the root of your anxiety, trauma, or overwhelm in a safe, non-judgmental environment.
Regulate
Learning practical tools for nervous system regulation to calm the mind and body.
Restore
Reclaiming your emotional balance, setting boundaries, and stepping into a life of purpose and peace.
The voices inside
"I was told I was dramatic… when I was actually overwhelmed."
"Everyone says I’m strong… but no one sees how tired I am."
"My child isn’t acting like themselves."
"I thought I was over it… so why does it still affect me?"
Where I'm Licensed to Serve
Secure virtual therapy across state lines.
Providing telehealth services with verified professional licensure.
