1.0StephanySteelehttps://stephanysteele.com/essvenhttps://stephanysteele.com/es/author/sven/rich600338<blockquote class="wp-embedded-content" data-secret="0a4V0C42Jm"><a href="https://stephanysteele.com/es/portfolio-item/anxiety-overthinking/">Anxiety & Overthinking</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://stephanysteele.com/es/portfolio-item/anxiety-overthinking/embed/#?secret=0a4V0C42Jm" width="600" height="338" title="«Anxiety & Overthinking» — StephanySteele" data-secret="0a4V0C42Jm" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://stephanysteele.com/wp-includes/js/wp-embed.min.js </script>https://stephanysteele.com/wp-content/uploads/2021/11/portfolio-list-img-1-2.jpg1140834When your mind rarely slows down and rest feels unfamiliar. Your mind keeps moving long after the day ends. Conversations replay. Decisions feel heavy. Rest feels unfamiliar, and even quiet moments can feel difficult to settle into. You think five steps ahead, carry responsibility well, and stay productive—but underneath it all, your nervous system rarely […]